Posted by sweetpea3 on 13-Dec-2011 15:53 Report
17 day diet
Hello all, has anyone done the 17 day diet by Dr Mike Moreno.
Love to hear how you went.
Cheers Chris.
 
Replied by suez_bitz on 13-Dec-2011 20:00 (Ref 2324517) Report
Ive got the book but as yet havnt attempted it - it sounds doable but Im not sure thus far
Replied by sweetpea3 on 13-Dec-2011 21:05 (Ref 2324522) Report
Thankyou for your reply, I have the book also but haven't even looked at it yet but am going to do something about that after Chrissy, just thought someone may have tried it.
Cheers Chris.
Replied by Chinababe on 14-Dec-2011 22:08 (Ref 2324672) Report
Have not followed any particular diet - just eating more sensibly - less fat.  Lost 5kg in 3 months. I'ts all about sensible eating. When I'm able, exercise will also help.